House Rules

New here?

Welcome to Seven

A few simple guidelines to keep
Seven Studio at its best.

Remove your shoes before entering the studio to keep the floor clean and safe for everyone.

Please keep food outside at all times. Water bottles are always welcome.

Switch your phone to silent before class so everyone can stay focused.

Please arrive at least 5 minutes earlyfor class. Latecomers may not be able to join at the instructor's discretion.

Be mindful of those around you, keep noise low, and leave the studio as you found it.

Let your instructor know before class about any injuries or physical limitations you may have.

Seven Studio is ready when you are. Take the first step toward consistent, purposeful training