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A better way to train.

Start your Pilates & Sculpt routine today.
NEW HERE?

Start with an introduction

Choose a single class or train consistently over two weeks to experience the structure, atmosphere, and training approach at Seven.
Book your first class
FIRST VISIT

Single Class

A simple introduction to your first Mat or Sculpt class.
Access to any group class
Beginner-friendly experience
Instructor guidance before class
1,500
RSD
Intro offer

14-Day Unlimited

Unlimited classes for 14 days. Available once, for new members only.
Unlimited group classes
Explore different class styles
Build consistency quickly
7,000
RSD
Жена у спортском оделу ради вежбе на тепиху у просторији са дрвеним подом и огледалом, држећи велику тегу једном руком уздигнуту према горе док се ослања на другу руку.Žena u crnoj sportskoj odeći nadgleda i ispravlja položaj druge žene koja leži na prostirci za vežbanje tokom treninga u studiju.

Starting with confidence

Beginner Friendly

You don't need any experience to walk through our door. Our classes are structured to guide you from the very first session, with instructors who coach every movement and make sure you always feel confident in the room.

Every Class Has a Purpose

Nothing at Seven Studio is random. Each class follows a clear structure with intentional programming, so every session builds on the last. You'll always know what you're working on and why.

Supportive Environment

Seven Studio is a judgment-free space built around encouragement and consistency. Whether it's your first class or your fiftieth, you'll find the same calm, focused energy and instructors who are genuinely invested in your progress.
Training approach

Two approaches, one system.

Pilates

Control, alignment, and core stability. Slower pace, high precision, and awareness.
  • Controlled, low-impact movement
  • Core engagement focus
  • Form and alignment
  • Controlled, precise movement
  • Flexibility and mobility

Sculpt

Strength, endurance, and intensity. Dynamic pace with structured, repetitive movement.
  • Resistance and toning
  • Muscle definition
  • Full-body strength
  • High-rep, structured sets
  • Cardio and endurance
Book Now
Combine Pilates and Sculpt to

build a balanced, consistent routine.
testimonials

Stories of Transformation

I had zero experience with Pilates before Seven. The instructors made everything easy to follow and I never once felt out of place.
Portret mlade žene sa tamnom kosom vezanom unazad, u svetloj bluzi, sa blagim osmehom i neutralnom pozadinom.
Marija, 42
Honestly didn't expect much from a mat-based studio but wow. The Sculpt classes are no joke. I'm hooked.
Осмехнута жена са дугом светлосмеђом косом и шишкама, обучена у светло плаветни дрес са вертикалним пругама, седи испред бијелог зида.
Lena, 29
The class formats are clear and consistent. I always know what to expect when I walk in, which makes it easier to stay committed.
Nasmejana žena sa tamnom kosom, obučena u crni gornji deo, pozira napolju na dnevnoj svetlosti sa zelenu pozadinom.
Milica, 31
Been going for two months now and my posture is genuinely better. My physiotherapist even noticed. Worth every session.
Nasmejana žena sa tamnom kosom, obučena u crni gornji deo, pozira napolju na dnevnoj svetlosti sa zelenu pozadinom.
Jelena, 45
I've tried a lot of studios in Belgrade. Seven is the only one I've actually stuck with.
Nasmejana žena sa tamnom kosom, obučena u crni gornji deo, pozira napolju na dnevnoj svetlosti sa zelenu pozadinom.
Nevena, 24
Not gonna lie, I was intimidated walking in for the first time. By the end of the class I was already thinking about when I'd come back.
Nasmejana žena sa tamnom kosom, obučena u crni gornji deo, pozira napolju na dnevnoj svetlosti sa zelenu pozadinom.
Polina, 32
I had zero experience with Pilates before Seven. The instructors made everything easy to follow and I never once felt out of place.
Portret mlade žene sa tamnom kosom vezanom unazad, u svetloj bluzi, sa blagim osmehom i neutralnom pozadinom.
Marija, 42
Honestly didn't expect much from a mat-based studio but wow. The Sculpt classes are no joke. I'm hooked.
Осмехнута жена са дугом светлосмеђом косом и шишкама, обучена у светло плаветни дрес са вертикалним пругама, седи испред бијелог зида.
Lena, 29
The class formats are clear and consistent. I always know what to expect when I walk in, which makes it easier to stay committed.
Nasmejana žena sa tamnom kosom, obučena u crni gornji deo, pozira napolju na dnevnoj svetlosti sa zelenu pozadinom.
Milica, 31
Been going for two months now and my posture is genuinely better. My physiotherapist even noticed. Worth every session.
Nasmejana žena sa tamnom kosom, obučena u crni gornji deo, pozira napolju na dnevnoj svetlosti sa zelenu pozadinom.
Jelena, 45
I've tried a lot of studios in Belgrade. Seven is the only one I've actually stuck with.
Nasmejana žena sa tamnom kosom, obučena u crni gornji deo, pozira napolju na dnevnoj svetlosti sa zelenu pozadinom.
Nevena, 24
Not gonna lie, I was intimidated walking in for the first time. By the end of the class I was already thinking about when I'd come back.
Nasmejana žena sa tamnom kosom, obučena u crni gornji deo, pozira napolju na dnevnoj svetlosti sa zelenu pozadinom.
Polina, 32
Seven Studio fits into my week in a way no other studio ever has. I go, I work, I leave feeling better. Simple as that.
Осмехнута жена са дугом светлосмеђом косом и шишкама, обучена у светло плаветни дрес са вертикалним пругама, седи испред бијелог зида.
Danijela, 36
I do the sculpt classes and they are harder than they look. In the best possible way.
Nasmejana žena sa tamnom kosom, obučena u crni gornji deo, pozira napolju na dnevnoj svetlosti sa zelenu pozadinom.
Alina, 25
Small classes, real coaching. You actually get feedback, not just someone counting down the clock at the front.
Portret mlade žene sa tamnom kosom vezanom unazad, u svetloj bluzi, sa blagim osmehom i neutralnom pozadinom.
Aleksandra, 44
Started with the 14-day intro and ended up getting a monthly membership. Didn't see that coming but here we are.
Осмехнута жена са дугом светлосмеђом косом и шишкама, обучена у светло плаветни дрес са вертикалним пругама, седи испред бијелог зида.
Neda, 23
I love that it's not trying to be trendy or aesthetic. It's just good, honest training in a space that feels calm and focused.
Nasmejana žena sa tamnom kosom, obučena u crni gornji deo, pozira napolju na dnevnoj svetlosti sa zelenu pozadinom.
Anastasia, 27
The programming is smart. You can feel it building over time, it's not just random workouts thrown together.
Осмехнута жена са дугом светлосмеђом косом и шишкама, обучена у светло плаветни дрес са вертикалним пругама, седи испред бијелог зида.
Natalia, 28
Seven Studio fits into my week in a way no other studio ever has. I go, I work, I leave feeling better. Simple as that.
Осмехнута жена са дугом светлосмеђом косом и шишкама, обучена у светло плаветни дрес са вертикалним пругама, седи испред бијелог зида.
Danijela, 36
I do the sculpt classes and they are harder than they look. In the best possible way.
Nasmejana žena sa tamnom kosom, obučena u crni gornji deo, pozira napolju na dnevnoj svetlosti sa zelenu pozadinom.
Alina, 25
Small classes, real coaching. You actually get feedback, not just someone counting down the clock at the front.
Portret mlade žene sa tamnom kosom vezanom unazad, u svetloj bluzi, sa blagim osmehom i neutralnom pozadinom.
Aleksandra, 44
Started with the 14-day intro and ended up getting a monthly membership. Didn't see that coming but here we are.
Осмехнута жена са дугом светлосмеђом косом и шишкама, обучена у светло плаветни дрес са вертикалним пругама, седи испред бијелог зида.
Neda, 23
I love that it's not trying to be trendy or aesthetic. It's just good, honest training in a space that feels calm and focused.
Nasmejana žena sa tamnom kosom, obučena u crni gornji deo, pozira napolju na dnevnoj svetlosti sa zelenu pozadinom.
Anastasia, 27
The programming is smart. You can feel it building over time, it's not just random workouts thrown together.
Осмехнута жена са дугом светлосмеђом косом и шишкама, обучена у светло плаветни дрес са вертикалним пругама, седи испред бијелог зида.
Natalia, 28
Group of women in workout clothes performing a side plank yoga pose on black mats in a bright studio with wooden floor and white walls.
Getting Started

Starting is simple

Got questions? We got answers!

How do I get started?

You can book through the Seven app or directly from our Schedule page. If you have any questions, feel free to reach out via our Contact page.

How do I know which class is right for me?

Not sure where to begin? Our team will help you find the right class to start. Just reach out and we'll point you in the right direction.

What if I have an injury or physical limitation?

Let us know before your first class and your instructor will offer modifications to keep you moving safely. Most of our classes can be adapted to accommodate common injuries or physical considerations. If you're unsure whether Seven Studio is suitable for your specific situation, reach out and we'll talk it through.

Can I try the studio before committing to a membership?

Yes. You can start with a single class or take advantage of our 14-day unlimited intro offer. Both options let you experience the studio and explore the class before choosing a monthly plan.

How often should I train per week?

We recommend starting with two to three classes per week. This gives your body enough time to recover between sessions while building the consistency needed to see real progress. As you settle into a routine, your instructor can help you adjust based on your goals and schedule.

Your Studio,
In Your Pocket
Book classes, view the schedule, and stay updated on everything happening at Seven.
Ekran mobilne aplikacije Seven Pilates and Sculpt prikazuje raspored časova pilatesa za utorak, 18. avgust, sa četiri časova: Classic Pilates SR u 08:00 sa Ellom Landesman, Dynamic Pilates SR u 09:00 sa Ellom Landesman, Sculpt Define EN u 17:00 i Sculpt Burn EN u 18:00 sa Vladom Shulgom, svaki čas traje 50 minuta. Navigacija na dnu ekrana ima ikone za Početnu stranu, Rezervacije, Profil i Više.